FINDING HEALING THROUGH THERAPY
FINDING HEALING THROUGH THERAPY
HOW THERAPY CAN HELP
Everyone experiences challenges and stress. Would you like to enhance your ability to balance your emotions and manage stress, learn skills that will help you overcome difficulties arising from current or past experiences, and improve your relationships and communication?
When I first get to know my clients, I focus on their strengths and what is working in their lives. Then, utilizing integrative approaches, I help them build confidence and feel more present, at ease, and relaxed.
When addressing life’s challenges, I believe that self-care is essential to healing. I teach my clients simple, practical techniques that can help them regulate the natural stress responses we all experience. By offering coping strategies, I help my clients feel empowered to better navigate the challenges in their lives.
I understand the importance of having a positive, trusting relationship with your therapist. Providing a non-judgmental and comfortable experience in our counseling and coaching sessions is my priority.
Who can benefit from my services?
The approaches I draw from are helpful for people of all ages. I work with adults, couples, adolescents, children, and families.
I help people address issues including:
Trauma
Anxiety
Depression
Grief and loss
Sleep disturbance
Stress management
Life transitions
Family conflict
Relationship challenges
Marriage therapy
Couples counseling
Communication struggles
Parenting
Infertility
Post-partum depression
Addictive patterns
Burnout
Who can benefit from my services?
The approaches I draw from are helpful for people of all ages. I work with adults, couples, adolescents, children, and families.
I help people address issues including:
Trauma
Anxiety
Depression
Grief and loss
Sleep disturbance
Stress management
Life transitions
Family conflict
Relationship challenges
Marriage therapy
Couples counseling
Communication struggles
Parenting
Infertility
Post-partum depression
Addictive patterns
Burnout
Please call for a complimentary phone consultation.
I look forward to speaking with you soon!
520-329-0434
I am currently offering telehealth
sessions
What My Clients Say
"Alden is a committed, passionate, and integrative therapist who works with her clients to build a partnership for self growth and continued success. If you are looking for a non-judgmental, open-minded therapist to help you navigate life's rocky course, Alden has the heart and the tools to help guide you."
Michael D.
Michael D.
What My Clients Say
"Alden Carroll is a compassionate and caring therapist. She has gone above and beyond the call of duty to provide me with outstanding care. I highly recommend her due to her down to earth and holistic approach to therapy."
Caryn M.
Caryn M.
What My Clients Say
"Alden Carroll is a consummate professional with enormous integrity. If you are in need of a compassionate and extremely knowledgeable therapist, I highly recommend her."
Terry O.
Terry O.
The wound is the place where light enters you.
The wound is the place where light enters you.
~Rumi
~Rumi