FINDING HEALING THROUGH THERAPY
FINDING HEALING THROUGH THERAPY
HOW THERAPY CAN HELP
- Are you tried of stress, burnout, anxiety and imbalances within yourself and in your
relationships stopping you from living your best
- Would you like to enhance your ability feel calmer and to have a peace of mind?
- Are you ready to learn and implement practical strategies that will help you de-stress, heal from current or past experiences, and improve your relationships and communication?
If this sounds like you, I'd love to help you transform your relationship with yourself and your loved ones.
When I first get to know my clients, I focus on their strengths and what is working in their lives. We will explore what helps you feel peaceful, present, and connected to what brings a smile to your face. Then, utilizing simple integrative approaches, I will help you build inner confidence and learn simple steps to help you feel more in harmony with yourself, able to clearly communicate your needs, and ready to take on your day with ease.
I will teach you the practical techniques that have provided transformational healing for my clients. These strategies will help you regulate the natural stress responses of flee, fight, and freeze so that you can feel more peaceful and the lightness you've been craving.
I understand the importance of having a positive, trusting relationship with your therapist. Providing a non-judgmental, inclusive, and comfortable experience in our counseling and coaching sessions is my priority. I am here to honor and celebrate you connecting to your authentic self. I want you to regain access to resources that will allow you to feel at harmony with yourself and your loved ones.
Who can benefit from my services?
The approaches I draw from are helpful for adolescents, young adults, adults, families and couples.
I help people find healing around diverse challenges including:
Trauma
Anxiety
Depression
Grief and loss
Sleep disturbance
Stress management
Life transitions
Family conflict
Relationship challenges
Marriage therapy
Couples counseling
Communication struggles
Parenting
Infertility
Post-partum depression
Addictive patterns
Burnout
Who can benefit from my services?
The approaches I draw from are helpful for adolescents, young adults, adults, families and couples.
I help people find healing around diverse challenges including:
Trauma
Anxiety
Depression
Grief and loss
Sleep disturbance
Stress management
Life transitions
Family conflict
Relationship challenges
Marriage therapy
Couples counseling
Communication struggles
Parenting
Infertility
Post-partum depression
Addictive patterns
Burnout
Please call or submit the form below for a complimentary phone consultation.
I look forward to speaking with you soon!
520-329-0434
I am currently offering telehealth
sessions
Contact Us
Contact Us
Book a discovery call today!
Book a discovery call today!
What My Clients Say
"Alden is a committed, passionate, and integrative therapist who works with her clients to build a partnership for self growth and continued success. If you are looking for a non-judgmental, open-minded therapist to help you navigate life's rocky course, Alden has the heart and the tools to help guide you."
Michael D.
Michael D.
What My Clients Say
"Alden Carroll is a compassionate and caring therapist. She has gone above and beyond the call of duty to provide me with outstanding care. I highly recommend her due to her down to earth and holistic approach to therapy."
Caryn M.
Caryn M.
What My Clients Say
"Alden Carroll is a consummate professional with enormous integrity. If you are in need of a compassionate and extremely knowledgeable therapist, I highly recommend her."
Terry O.
Terry O.

~Rumi
~Rumi